Advanced Multivitamin
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The Ultimate Advanced Multivitamin Formula
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Added Ashwagandha
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Methylated Folate & B12 with Astragin® for Maximum Absorption
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Evidence-Based Dosages
Take 3 capsules per day.
90 Capsules per pouch.
All Products are UK made and produced to ISO 22000 Standards in an Informed Sport Accredited Factory.
May Improve Stress Release and Cognitive Function: Ashwagandha KSM-66 may help reduce stress and anxiety, as well as improve cognitive function and memory.
May Support Immune System: Vitamin C and Zinc Citrate support the maintenance of a healthy immune system, and may provide antioxidant and metabolism benefits.
May Support Energy & Metabolism: The Vitamin B Complex (including B1, B2, B3, B5, B6, and methylated B12) helps support the body’s natural energy production, which is essential for optimal metabolic function. Furthermore, Magnesium Bisglycinate supports energy production and enzymatic reactions within the body.
May Support Bone & Joint Health: Vitamin D, Boron, and Magnesium Bisglycinate all help support general bone health and strength.
May Promote better Nutrient Absorption & Bioavailability: AstraGin® increases the absorption of vitamins and minerals, ensuring you get the maximum benefit from each serving of our methylated multivitamin. We also included the methylated forms of folate and B12 for maximum absorption and efficacy.
May Support Skin, Hair & Nails: Biotin (Vitamin B7) and Vitamin A both promote healthy skin, hair, and nails.
May Supports Gut Health: AstraGin® has been shown to promote gut lining repair, which is beneficial for overall digestive health. Furthermore, choline may support the structural integrity of cell membranes, including within the digestive tract.
May Improve Strength and Muscle Gain: Numerous studies have shown Ashwagandha supplementation is associated with significant increases in muscle mass and strength when used in conjunction with a resistance training program (REF, REF)
Ashwagandha - KSM-66 - 600mg
Vitamin C 250mg
Elemental Zinc citrate 15mg
Elemental Magnesium Bisglycinate 200mg
Astragin 50mg
Vitamin complex
Vitamin A 800mcg as retinol acetate
Vitamin B1 (Thiamin Hcl) 2mg 185%
Vitamin B12 (Methylcobalamin) 0.1mg 4000%
Vitamin B2 (Riboflavin-5-phosphate) 1.4mg 100%
Vitamin B3 (Nicotinamide) 24mg 150%
Choline 100mg
Vitamin B5 (Calcium d-Pantothenate) 50mg 833%
Vitamin B6 (Pyridoxine Hcl) 1.4mg 100%
Biotin (B7) 0.05mg 100%
Folate (methyltetrahydrofolate) 200mcg 100%
Elemental Mineral complex
Selenium 55mcg 100%
Manganese (Picolinate) 2.5mg 109%
Molybdenum 50mcg 111%
Chromium 50mcg 143%
Iodine Potassium Iodide (0.12mg) 80%
Boron 6mg
Other
Magnesium stearate vegetable origin, Cab-o-sil (silicon dioxide), Size 1 HPMC capsule.
What makes the MARCHON™ Methylated Multivitamin different from standard multivitamins?
The MARCHON™ Methylated Multivitamin contains the highest bioavailable forms of vitamins such as Methyl Folate and Methylated Vitamin B12, which do not require conversion by the body for use. It also includes unique ingredients like Ashwagandha KSM-66 and AstraGin® for further benefits such as potential stress relief and improved nutrient absorption and efficacy.
It contains the elemental values for magnesium and zinc and efficacious dosages of trace minerals that are crucial for optimal health.
Why does the MARCHON™ Methylated Multivitamin not contain certain vitamins such as calcium, iron & copper?
This product is not a replacement for a well balanced diet. You should be able to get the required amounts of calcium, iron and copper through your diet alone. Iron supplementation benefits those who suffer from iron deficiency, but may cause harm in those who are not iron-deficient. An excess amount of iron or copper can build up in the body. High amounts of iron might also cause more serious effects, including inflammation of the stomach lining, ulcers and it can also decrease zinc absorption. In addition to this too much calcium can lead to several health issues, including heart problems, digestive issues, kidney damage and Hypercalcemia (REF). The recommended daily intake of calcium is around 1000mg which can be easily achieved through diet alone. Also trying to add this much calcium into the MARCHON™ Mutlivitamin would mean we would have had to remove other nutrients.
What does elemental magnesium and zinc mean?
The elemental value is the actual amount of magnesium you are getting from the amount listed. You will often see 300mg of magnesium. If a label states “Magnesium (as magnesium citrate) 300 mg” it should contain 300mg of actual magnesium. However, if the label says "Magnesium citrate 300mg," this means the entire compound is 300mg. of which only a small percentage is magnesium (in fact, it's only 11.2% in magnesium citrate).
To assess the efficiency of a supplement, we need to pay attention to its absorbability by our body. Same serving size of Magnesium oxide contains more elemental magnesium but is poorly absorbed, at only 4% (i.e. if you ingest 1350mg of magnesium oxide, you are consuming 675 mg of elemental magnesium, of which only 27mg is absorbable by your body).
On the other hand, while Magnesium Bisglycinate contains lower ratio of elemental magnesium, it is readily absorbed by our body at the rate of 80%. Therefore, even though 1350mg of Magnesium Glycinate only contains 190mg elemental magnesium, your body actually absorbs 152g of magnesium.
In the MARCHON™ Mutlivitamin we have 200mg of elemental magnesium at a rate of 80% absorption which is one of the highest amounts in any mutlivitamin on the market.
What are the benefits of Magnesium Bisglycinate over other forms of magnesium?
Magnesium Bisglycinate is one of the most bioavailable and absorbable forms of magnesium, and also the least likely to induce diarrhea. It is the safest option for correcting a long-term deficiency. Magnesium bisglycinate is the magnesium salt of glycine (a non-essential amino acid). In addition to this, the chelated structure of magnesium bisglycinate, where magnesium is bound to two glycine molecules, makes it more stable, easily digestible, and gentler on the stomach.
How does AstraGin® work in this methylated multivitamin formula?
AstraGin® is a natural compound that enhances the absorption of essential nutrients like amino acids and vitamins across the intestinal barrier, which may increase the multivitamin’s overall effectiveness. It also helps in repairing damaged intestinal walls and may reduce gut inflammation.
Can MARCHON™ Methylated Multivitamin help with stress and cognitive function?
Our methylated multivitamin contains Ashwagandha KSM-66, known for its potential to reduce stress and anxiety and improve cognitive functions and memory. The KSM-66 form of ashwagandha is created with a specialist extraction method from only the root, making it the most highly concentrated form available.
What are the benefits of the methylated forms of folate and vitamin B12 in this methylated multivitamin?
The methylated forms of folate and vitamin B12 are highly bioavailable, meaning they can be readily absorbed and utilised by the body without needing conversion. This is especially beneficial for individuals with genetic mutations that affect folic acid metabolism.
What does this methylated multivitamin offer for immune health and metabolism?
The multivitamin may support immune function and metabolic processes through its content of Vitamin C, Zinc Citrate, and a Vitamin B Complex. These components may help maintain a healthy immune system and support natural energy production essential for metabolism.
Can I stack this with other MARCHON™ products?
Absolutely. We haven’t included vitamin D or K in this product as you require larger amounts of this to reap the benefits, so stacking alongside the Vitamin D&K spray would be great.
Also with the level of magnesium in the MARCHON™ Mutlivitamin you do not need to be concerned if you are taking the Performance Hydration as this will still bring you just under the RDA. Alongside your diet you will be able to get the required amount of daily magnesium without the issue of taking too much. There are no nutrient interactions that will occur with any of the other products.
When to take
We advise you to take this in the morning with food. If you find that taking in the morning doesn’t work for you or you feel too relaxed then take it in the afternoon or evening. Play around to find what works for you. It has no stimulants so it can be taken any time of the day.
How long until I see benefits?
This is challenging to give a definitive answer as context will play a huge role. If you are deficient in any of the vitamins or minerals then you may feel a benefit quickly. Ashwagandha can exert beneficial effects after 7-10 days but this can be longer in different individuals.
How to take
Take 3 capsules with food. It can be taken without food as well but it will aid absorption taking around meal times.
Common mistakes people make
Inconsistent supplementation can result in you not reaping the benefits of multivitamins. To notice a real difference you need to be taking them daily.
The MARCHON™ Advanced Multivitamin is designed to support your overall health, packed with the highest quality ingredients in full effective doses. For this advanced multivitamin, we went beyond the basic ingredients list of a standard multivitamin, instead, we chose to deliver the most bioavailable forms of each vitamin, including Methyl Folate and Methylated Vitamin B12, an elemental mineral complex, as well as added ashwagandha KSM-66 and AstraGin®.
Methylated Folate & Vitamin B12: Methylated forms of vitamins, specifically methyltetrahydrofolate (also referred to as 5-MTHF or L-methylfolate) and methylcobalamin (a methylated form of Vitamin B12), are bioactive and highly bioavailable forms of these nutrients. This means they are in a form that your body can use immediately without requiring any sort of conversion, making them better absorbed and retained in the body. A percentage of the population are actually affected by the MTHFR genetic mutation which affects the metabolism of folic acid, a man-made form of folate which is often used in multivitamins, meaning that it cannot be absorbed properly. That is why we chose to include the methylated form of folate; a form which is considered to be optimal for max absorption without the need to be converted into its active form.
AstraGin®: AstraGin® is a patented, natural compound, widely used in nutritional supplements to improve the absorption of key nutrients across the intestinal barrier, which may increase the efficacy of supplements. For example, it enhances the absorption of amino acids like arginine and citrulline, vitamins like folate, and many other nutrients. Human clinical trials have also shown a positive microbiota environment when AstraGin® was administered as well as evidence of gut wall support where these good bacteria live. This suggests AstraGin® may support and promote a healthy gut wall and microbiota population.
Ashwagandha KSM-66: Ashwagandha KSM-66 is a concentrated and highly bioavailable full-spectrum root extract derived from the Ashwagandha plant. Ashwagandha KSM-66 is extracted using a specialised process, specifically from the root of the plant, meaning it has better concentrations of beneficial compounds than standard Ashwagandha supplements.
Every day essential
Supplements are good, however the postage is excessive…. To charge that much postage every month is disappointing
Another top product from Marchon, multi vitamin that works.
Top stuff. Premium in every way.
Incredibly well thought out and ingredient considered product. Love it