Creatine

Creatine monohydrate is a naturally occurring compound. It is one of the most well-researched dietary supplements and has been shown to enhance athletic performance and support muscle growth through increased ATP production. Our bag of creatine monohydrate contains approximately 63 servings, with each serving providing 5g of creatine monohydrate.

Performance Hydration

Remaining hydrated is key for performance over time. Our Performance Hydration Electrolyte Powder contains maltodextrin, a complex carbohydrate which is absorbed quickly into the body, providing energy throughout your workouts. 

It also contains Trisodium Citrate, Magnesium Citrate and Potassium Chloride, which all play a key role in maintaining hydration. 

Trisodium Citrate works by helping to maintain a balanced pH in your body, whilst Magnesium Citrate and Potassium Chloride promote a healthy fluid balance.

Pre-Workout

Pre-Workout  is a supplement often taken to improve focus, energy and the pump throughout weight training and cardio training workouts. Our pre-workout contains four active ingredients including Caffeine, L-Citrulline Malate, Beta Alanine-Sieve, and L-Theanine. 

Caffeine has been shown in studies to improve wakefulness, by blocking the effects of adenosine, a neurotransmitter which makes you feel tired.

L-Citrulline is a non-essential amino acid which widens the blood vessels to improve blood flow as you train.

Beta Alanine combines with the amino acid histidine to form a dipeptide called carnosine. During intense exercise, this binds to hydrogen ions (H+) leading to a decline in intracellular pH, allowing for a longer duration of exercise at higher intensity.

L-Theanine has been shown to increase focus in individuals, when combined with caffeine.

Women’s Formula

Our Women’s Formula Supplement is designed as a complete women’s supplement to aid performance. It contains Creatine Monohydrate, Inositol (Myo-Inositol), and L-Carnitine L-Tartrate.

Creatine monohydrate is a dietary supplement which enhances athletic performance and supports muscle growth.

Inositol is a sugar which helps provide structure to cell,  in addition to potentially affecting blood triglyceride levels, insulin function and blood pressure. 

L-Carnitine L-Tartrate is the most bioavailable form of L-Carnitine. L-Carnitine is an amino acid, produced by the body, which plays a crucial role in energy production.

Frequently Asked Questions (FAQs)

What is included in your performance and hydration collection?

Our performance and hydration collection includes creatine, pre-workout, and our hydration formula. These products are designed to optimise your performance during training and workouts.

What are the key ingredients in your Performance Hydration Electrolyte Powder?

Our Performance Hydration Electrolyte Powder contains maltodextrin for quick energy absorption, Trisodium Citrate for pH balance, as well as Magnesium Citrate and Potassium Chloride for optimal fluid balance.

What are the active ingredients in your Pre-Workout supplement?

Our Pre-Workout supplement contains four active ingredients: Caffeine for improved wakefulness, L-Citrulline Malate for better blood flow, Beta Alanine-Sieve to enhance performance over longer exercise duration, and L-Theanine for increased focus when combined with caffeine.

What does your Women’s Formula Supplement contain, and how can it benefit women?

Our Women’s Formula Supplement contains Creatine Monohydrate for enhanced athletic performance and muscle growth, Inositol which may affect blood triglyceride levels, insulin function, and blood pressure, and L-Carnitine L-Tartrate for improved energy production. It's designed as a complete women's supplement to aid performance.

How many servings are there in your bag of Creatine Monohydrate, and what's the serving size?

Our bag of Creatine Monohydrate contains approximately 63 servings, with each serving providing 5g of creatine monohydrate.