What is Whey Protein?
Whey protein is a high-quality protein derived from milk, specifically from the liquid part of milk known as whey. It is processed into powder form and contains all nine essential amino acids (EAAs) required by the body for various physiological processes.
What are the nutritional details of MARCHON™ Whey Protein?
MARCHON™ Whey Protein provides 24g of protein per serving, with less than 4g of carbohydrates and 1.5g of fat.
What are the benefits of Whey Protein compared to other proteins?
Whey Protein is considered a complete protein, containing all nine essential amino acids, which sets it apart from incomplete proteins like soy or brown rice protein. This completeness ensures optimal physiological functions, including aiding muscle building, supporting tissue repair. Additionally, it is highly satiating, making it suitable for weight loss as well as being easily digestible and rapidly absorbed by the body.
What are the essential amino acids found in Whey Protein?
The nine essential amino acids found in Whey Protein are Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, and Valine. These amino acids are crucial for the body as they cannot be produced internally and must be obtained through the diet.
How can Whey Protein aid in recovery and muscle building?
Whey Protein's complete amino acid profile makes it a perfect product to aid in recovery and muscle building. It provides the essential building blocks required for physiological functions, making it a popular choice among athletes and fitness enthusiasts for meeting daily protein requirements.